Overview
Often, people ask themselves, “Why do I procrastinate?” when there’s enough time given to finish the task or project. The answer is that procrastination is a form of escape for some, and for others, it involves the fear of starting something.
So, if you’re ready to get focused and beat the millstone of procrastination once and for all, then the How to Eliminate Procrastination and Become More Disciplined session will take you on a deep-dive to help you better understand the tendencies you might have to avoid specific tasks or, leave certain activities until the very last minute. This session will show participants that it is possible to beat their almost instinctual behavioural drivers and instead tackle the tasks to achieve greater work and personal success.
If you want to take back control of your day and eliminate the stress and anxiety of not doing what needs to get done, then this training will help you understand the psychology of “why” and give you the tools you need to become task-focused.
Some of the Key Learning Outcomes
- Why people procrastinate.
- The real costs of procrastination.
- Meet the procrastinators:
- The Avoider.
- The Perfectionist.
- The Dreamer.
- The Negativist.
- The Worry Wart.
- The Panicker.
- The Overachieving.
- The skills you’re going to need to stop procrastination and task avoidance once and for all.
- What to do in order to create the path of least resistance to productivity.
- How to prioritise your 24-hour day, including work and home.
- The best way to create the motivation that will keep you going.
- The most effective productivity habits that will reduce your need to want to sit on tasks.
- Useful productivity tools you can use in your everyday life.
Success[Bytes] Sample Session
Click here to watch a Lunch & Learn Session (with Bonus Workbook) to review one of the 46 courses included with Success[Bytes].
